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10 Early Signs of Diabetes You Should Never Ignore
Diabetic Care

10 Early Signs of Diabetes You Should Never Ignore

Medlyfe Hospitals
15/1/2024
8 min read

Diabetes is often called a "silent disease" because it can creep in without major symptoms—until it's too late. Many people in India are living with diabetes and don't even know it. According to the ICMR, over 100 million Indians are diabetic, with even more in the prediabetic stage.

At Medlyfe Hospitals, we believe in early detection and proactive management. Recognizing the early signs of diabetes can help you seek treatment before complications arise.

1. Frequent Urination (Polyuria)

One of the earliest symptoms of diabetes is needing to urinate more often, especially at night. When blood sugar is high, your kidneys work overtime to flush out the excess—leading to more trips to the washroom.

When to act: If you're waking up multiple times a night to urinate without drinking excess fluids before bed, it's time to get tested.

2. Excessive Thirst (Polydipsia)

Constant thirst is a direct result of frequent urination. Your body loses fluids and triggers thirst to replenish itself. This isn't just "summer thirst"—it's persistent, dry-mouth-level thirst even after drinking water.

3. Sudden, Unexplained Weight Loss

Have you lost weight despite eating normally (or even more)? Diabetes can cause the body to burn muscle and fat for energy when it can't use glucose properly. Weight loss without effort is a red flag—especially if you're eating well.

4. Fatigue and Weakness

Even after sleeping well, people with undiagnosed diabetes often feel sluggish. This happens because cells aren't getting enough glucose for energy. Tired all the time? Don't brush it off as stress or work overload.

5. Blurred Vision

High blood sugar can affect the lenses in your eyes, causing them to swell and change shape. This results in vision disturbances that come and go. If your vision gets suddenly blurry—especially when you're dehydrated—get checked.

6. Slow Healing of Wounds

Cuts, bruises, or skin infections taking longer than usual to heal? High sugar levels affect circulation and immune function, slowing down the healing process. Minor wounds or infections should not take weeks to improve.

7. Tingling or Numbness in Hands or Feet

This is a sign of diabetic neuropathy—nerve damage caused by prolonged high blood sugar. Often, it begins with a tingling "pins and needles" sensation. If you feel numbness or a burning sensation in your feet or hands, don't delay screening.

8. Frequent Infections

Recurring UTIs, yeast infections, or skin infections are common in uncontrolled diabetes. High sugar levels provide a breeding ground for bacteria and fungi. Frequent infections—especially in intimate areas—should not be ignored.

9. Dry Mouth and Itchy Skin

Dehydration caused by excessive urination can lead to dry skin and persistent itching. In some cases, it's an early dermatological sign of diabetes.

10. Increased Hunger, Even After Meals

Your body may be signaling that it's not using glucose properly. If you're eating and still feel unsatisfied, it could be more than just a big appetite.

When Should You Get Tested for Diabetes?

You should undergo diabetes screening if you:

  • Are above age 30
  • Have a family history of diabetes
  • Are overweight or have a sedentary lifestyle
  • Have PCOS or high blood pressure
  • Are experiencing any of the above symptoms

How Medlyfe Hospitals Can Help

At Medlyfe Hospitals, Bandlaguda Jagir, our Diabetology team offers:

  • Same-day diabetes screening packages
  • Expert diabetologist consultations
  • Personalized lifestyle and medication plans
  • Nutrition and foot care counselling

Diabetes Package – ₹499
Includes: Fasting Blood Sugar, PPBS, HbA1c & Consultation

Don't wait for complications. Diabetes is manageable—if caught early. The longer it remains unchecked, the greater the risk of heart disease, kidney damage, eye issues, and nerve damage.

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